Hi, I’m Karen Johnson and I’m qualified and certified hypnotherapist, Master Practitioner of NLP (Neuro Linguistic Programming), and a Master Practitioner of Timeline Therapy based in Milton Keynes and covering surrounding areas.
I’m passionate about helping people, and understand that as individuals we all have our own unique challenges in life. I’m here to help you work through those challenges in a safe and friendly environment.
I spent over 27 years in a corporate environment, and faced many of my own personal challenges such as stress/anxiety, emotional eating, yo-yo dieting, lack of confidence to name a few, and I wanted to find a different approach to help overcome some of the challenges that I faced during this time. I have used all of the techniques I’ve trained in to help me overcome many of these obstacles and lead a more happy and fulfilling life.
It’s important that you feel comfortable with your therapist, so I offer a free, no obligation, consultation for us to talk through your situation and see how I can help you.
Karen Johnson Hypnotherapist
What I can help you with
Stress, Anxiety and Panic Attacks
Confidence, Self Esteem, Low Mood
Weight Loss and Management
Breaking Unwanted Habits
Fear of Dentists
I luckily found Karen while going through a difficult time, from the first session she gave me ways to start thinking positively and gave me different processes to help keep anxiety down. Through being able to talk to Karen openly I was able to work out what was causing my anxiety which was a big help in turning things around. I would recommend Karen at Mind Calm to anybody who feels they could benefit from therapy.
I am the biggest of sceptics, so after an initial chat with Karen, I wanted to give hypnotherapy a try in relation to my unhealthy eating habits. I was very much on the fence as to wether it works but Karen put me at ease. I booked in with Karen for my first session. I relaxed into the talk, listening to Karen’s calming voice. I still didn’t think it would work but I can truthfully say that I was well and truly submerged in the experience. As a result, I have curbed some of my bad eating habits and just don’t fancy particular foods. I am shocked at how effective the whole experience was and I actively recommend Karen’s services. A great experience.