Hypnotherapy and Counselling

Welcome to Mind Calm – Hypnotherapy and Counselling in Milton Keynes

Are you looking for Hypnotherapy or Counselling in Milton Keynes?

Are you looking to make changes in your life but are not sure where to start, or even how to start? Or are you facing a some challenges that life often throws our way but are finding it difficult to work through them?

Hello, and a warm welcome, thank you for stopping by. My name is Karen, and I am the founder of Mind Calm in Milton Keynes and I am a therapist able to help support you on a wide variety of symptoms. You can read more about me here.

The first, and often biggest step is accepting there is something you want to change and reaching out for help and this is where I come in. We all need help from time to time in our busy hectic lives, but all too often we struggle to know who to ask as everyone else seems to have their own problems are are usually to busy to give you the time of day.

I know that you as an individual are unique so I have a range of different techniques to help you discover and strengthen the resources you already have at your disposal (you’ve just not used them in a while).

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Mind Calm are based in Milton Keynes and offer a wide variety of helpful therapies including hypnotherapy, cognitive behavioural therapy (CBT), counselling and Neuro Linguistic Programming (NLP) and other tools to help guide you make simple changes and lead the life you want live putting you back in control and in the driving seat. We have a comfortable state of the art therapy room that allows you to fully relax and immerse yourself.

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Our main therapies include: Hypnotherapy, Neuro Linguistic Programming and TimeLine Therapy (TM). These theraputic techniques have been around for a number of years and can help produce some encouraging results*. Click here to find out more about these therapies.

Want to find out more? Why not contact us for a free no obligation consultation?

We’re sure you have a number of questions, its only natural, so that’s why we offer an initial consultation so you can find out more about what we do and how we can help you be the change you want to be! Simply click on the link below and we will be in touch.

Find out more

What is Hypnotherapy and how can it help me?

Hypnotherapy is safe, and it may not be exactly what you think! Click here to find out more the therapies offered and how they can help you by clicking here.

What can I expect from a session with you?

You will be welcomed into a comfortable and safe environment where we can talk through how we can work together to bring about change for you and how hypnotherapy, CBT or NLP can work for you. Motivation and an open mind to change is vital. Click here to find out more and explore other frequently asked questions.

What symptoms can be treated using therapy?

Using a blend of techniques (Hypnosis Cognitive Behavioural Therapy – CBT, and Neuro Linguistic Programming – NLP) a wide variety of symptoms can be treated, we will work together to find the best solution that works for you. Click here to find out about all the therapies offered.